I had everything planned out.
Sunday, April 17, 2011
The Never Married Divorcee
I had everything planned out.
Tuesday, August 10, 2010
We Nearly Lost Her
Thursday, August 5, 2010
Best Father Around
- How to treat a man
- How a man should treat a woman
Sunday, February 14, 2010
Late...
I am told to go to the other Delta terminal, which is conviently ten minutes away by bus. Clearly I wasn’t making it to my flight on time.
Friday, February 5, 2010
Victory is Mine: Running On My Own Two Feet and Ish.
Tuesday, February 2, 2010
Crunches: The Bane of My Existence
Monday, February 1, 2010
My Pants Are On The Ground!!!!
Friday, January 29, 2010
Don't sleep on it, and don't eat on it. Work it out.
You know, the kind of day where when things couldn't get any worse it some how does. By about 5 p.m. I wanted the day to be over, and to just go home. Only there was one problem, it's my gym day.
Honestly, I didn't want to go. I mean when I'm stressed out I want to grab my blanket (I don't have a snuggie yet) and climb into bed.
Then I started thinking about all the work I put in this week. I counted every calorie, drunk all my water, and did my cardio workouts. I have a goal of 2.5 pounds by Tuesday and I am half way through.
I finally realize that I always use my stress as a reason to skip workouts and mess up my progress.
The truth is my problems are not going to be solved today and they definitely won't be solved under the covers or by missing my workouts.
I tried to rationalize not going to the gym by saying I am going tomorrow. However, it's going to snow, and there is no guarantee that I will go to the gym tomorrow. I always have said "I will go tomorrow," and the truth is tomorrow never comes. I'll never see tomorrow, as long as I am awake, the day is still today.
So I went to the gym, and as I started losing my breath on the elliptical trainer, and concentrating on how excellent my workout playlist has become all my problems mentally went away.
By the time I ended my workout my problems didn't matter as much. Though I came home to even more problems, my workout has helped me remain calm and relaxed.
I can't live my life anymore on excuses. Workout the stress, don't sleep on it, and don't eat on it.
~This is my post but I also posted it on sparkpeople.com
Thursday, December 10, 2009
Ray J & 'Em
Wednesday, October 14, 2009
For the Love of ChaChing Bling
Tuesday, October 13, 2009
Back To Black
Thursday, July 9, 2009
My Awesome Dentist & Oral Surgeon.

Recently however, I was introduced to a dental office, and oral surgeon who have change my views on health care, and patient/doctor relationships forever. For the first time in my life, I feel like I have met dentists and dental surgeons who sincerely care.
Growing up I was exposed to more half-ass dental offices than one can possibly stand. Over crowded rooms and extra long waiting periods, only to be seen by a dentist who cares more about your coverage than your health.
The sad part is, most of us accept this as acceptable because we don’t know what it is like to be treated better. We should be expect to be seen on time. We should expect to have a dentist who cares. We should expect a comfortable environment.
Most importantly, I am tired of feeling like dentist are trying to get over on their patients. For example, I went to one dentist who told me I had six cavities. After seeing my new dentist, I learned I only had two cavities. TMI I know, but I can’t shake the feeling that the first dentist made up the cavities with the hopes of getting more money.
In any case, I was referred by a beloved coworker to: Dr Kenneth Mizono, DDS Mizono & Kobayashi Family Dentistry
730 Kains Ave
(between Portland Ave & Washington Ave)
Albany, CA 94706
(510) 525-2899
Every thing I could have ever wanted in a dental office was there. Everyone from the front desk staff to Sharon who cleaned my teeth were helpful and supportive. My wait time was nonexistent. The small waiting area wasn’t crowded. She took their time cleaning my teeth thoroughly. I didn’t feel rushed. Sharon was honest about the health of my teeth and took really great care of me.
After reviewing my x-rays it was clear I needed all my wisdom teeth pulled. Sharon sent me to an angel disguised as an oral surgeon: Dr. Bloom
Berkeley Oral Surgery
(http://www.berkeleyoralsurgery.com/splash/splash.html).
Dr. Bloom has a heart of gold and has changed the way I view the world and helping people. I’ve always lived by the code “treat people the way you want to be treated” but, Dr. Bloom taught me how kindness, honesty, generosity, and being open are perhaps the most important traits a person could possess. Not to mention he’s an EXCELLENT Surgeon, check his resume on the website.
I may truly be the only person in the world who is excited about having all four wisdom teeth pulled. I am looking forward to it.
I trust my dentist.
I trust his staff.
I trust my oral surgeon.
I’ve determined that I am never going to another dental office again. When I visit the Bay Area twice per year (because I have friends here) I will also be sure to set up my dental appointments as well.
I LOVE MY Dentist, and Oral Surgeon. Yelp all of the names above, read the reviews and you will see I am NOT alone.
This is not free advertisement. I’ve never felt THIS full of love for dentistry ever. They have my stamp of eternal approval.
Thursday, June 4, 2009
Randomishness on a Wine Night
In other news… CONGRATS to all the new mommies. I feel like my prayers of someone-else-having-a-baby-so-I-can-have-an-excuse-to-buy-baby-stuff was answered. I’ve got three babies to spoil in some way, shape, or form. Welcome class of 2027 and 2028! Is it too soon to think about their high school graduation? It doesn’t matter, they are all going to UC Berkeley for college. We can never have too many Blue and Gold Bears.
I have a bit of advice for the Mommies, buy “The Places You Will Go” by Dr. Seuss and read it to your baby every night until they are 50. I still read the book-when I am stressed or need answers and it always helps.
I miss my cousin. She’s been in and out of the hospital for the past few months and I haven’t talked to her. I can’t visit her because I am here in the Bay, she’s in L.A. I used to talk to her every single day, and now, never. I need her, I relied on her support through out every moment in my life. She’s the wind beneath my wings. I feel empty with out her, like a void that can’t be filled with something else.
New Blogs, Videos. I decided that starting in July, I am going to start a series of vlogs and written blogs to help people get through the graduate school application process this year. I could write whole books with the stuff I know and I would like to help others get into the programs of their choice. I’ll discuss the GRE’s, statement of purpose, personal statements, and letters of recommendation. We’ll talk about different options whether to apply for the part-time or full-time programs, Ph.ds vs. Masters, and experience vs. none. Good idea? Send
I’ll post the first few here and then finish a separate blog on the subject.
In any case, you’ll see more blogs from me now. I’ve been wanting to write, but haven’t been able to lately.
Sunday, April 26, 2009
Debt Free in DC...
While everyone else was happy for me, and saying “Girl, You got good problems,” I was emotional wreck. Columbia is my dream school, but it also comes with a 70K price tag on top of my undergraduate loans which, together, would average out at about 100k and that is not including interest.
Is the program worth 70K? Yep. The School administers the freakin’ Pulitzer Prize. The Alumni network is a beast. The actual program is standard, up to date and on point. NYC is their laboratory, and some of the best and brightest in the field walk through their doors regularly. (sigh)
However, there are some pretty heavy negatives simply because of the price tag.
1) Journalist in general start out making 30-40k, maybe 45k with a masters and experience. The median salary for a person with 10-15 years of experience is around 50 k. Thus, I will have that loan for the rest of my life.
2) Journalism is a field where you don’t “need” a masters degree to get into the field, it’s all about your talent and network. There is a large chance that I could go to Columbia and end up in a field other than journalism, simply because I have to pay back this huge debt.
Furthermore, the University of Maryland isn’t bad.
1) Free ride means, I don’t have to worry about how I am going to eat, pay rent, etc.
2) I don’t have to work which leaves time for internships, networking and study time.
3) When I graduate, I can take a low paying job to get experience with out worrying about the debt.
4) My boss is friends with the President of the University. Only great things can come of it. Lol
5) I am really talented so I can thrive at any school, especially Maryland because I am debt free.
6) To be in DC, during the Obama administration!!!! Super, Super, Super cool. lol
This week I had to make a big girl decision. Choosing between what I need vs want. For a week straight, I did everything I could to try to leverage Maryland for Columbia and they weren’t having it. Endowments are down, and this economy has done a number on everyone including our distinguished educational establishments.
Then I took a poll and overwhelmingly, everyone said “Go to Maryland.” Grudgingly, I agree.
Sigh… Looks like I’ll be debt free in D.C. (((SMILE)))
Saturday, April 11, 2009
A Dream Conferred
But everytime I want it, layaway or a deposit
My dad'll say "When you see clothes close your eyelids"
~"Champion," K.West, The Graduation
As a result I have had to work tirelessly, to achieve my dreams and expand my possibilities of making them happen.
There'd always be somebody that shoot down any dream
~"Bring Me Down," K.West, Late Registration
So many times, I have been told to give up my dream of becoming a leading journalist and settle at this job of mine. My family flipped out when I decided not to major in a science and instead pursue a career in journalism. I was told I was dumb, and I was criticized for choosing a career that would lead to no where. I love the field but have had a difficult time breaking in.
'cause when I was barely living, that's what kept me alive
Just the thought that maybe it could be better than what we at at this time
Make it out of this grind, 'fore I'm out of my mind
~"Bring Me Down," K.West, Late Registration
At times when I am having a particularly difficult day at work (which is often), I’d turn to the motivating sounds of Kanye West and dreamed of my spaceship.
Lock yourself in a room doin' five beats a day for three summers
That's a different world like Kree Summers
I deserve to do these numbers
The kid that made that deserves that Maybach
So many records in my basement
I'm just waitin' on my spaceship, blaow
~"Spaceship," K,West, The College Dropout
In the month of March, I received a fleet of spaceships. One after another, admissions acceptance letters from the schools in which I applied, beamed into my e-mail account, while others, landed in my mail box.
I was accepted into the following journalism schools: Michigan State, Syracuse University, University of Maryland-College Park, and Columbia University. I am wait-listed at NYU and Northwestern.
Never in a million years did I image I would be admitted into all of those schools, ESPECIALLY Columbia. I needed one spaceship, and I got four. I am so excited.
Forgive me if I sound boastful, but I am a first generation college graduate. I went to a hood high school (of which I am proud of, with out my school I would not be where I am today), and then managed to go on CAL and complete.
And now, I get to attend the top journalism school in the country. Me, little ole me. I am so ready to go and learn everything I possibly can. I promised myself that if I got into a school, I will work hard and make the most of experience and by golly I will.
Sunday, February 1, 2009
Courtesy of VH1’s Tool Academy
It all started with I Love New York when Chance and Tango were battling it out for the love of Miss Tiffany. Today, that love has since expanded as far as Rock of Love.
I don’t have cable so I am regulated to watching the shows online and at my leisure. On a lazy Sunday after noon you could find me watching a whole season or two of some show I missed while completing grad apps.
Recently, I’ve been watching VH1’s Tool Academy. Basically, it’s a show about helping jerks realize they’re jerks in order to save their relationships. I know it’s only been two shows but I think every woman in America should watch it. As much as it focuses on the men and their ability (to or lack there of) to transform, watching how the women react in each scenario is more interesting to me.
All of the problems with each relationship is open for the world to see, yet the women blinded. Some of the men are just not a good match. However, I can relate to being in love with someone and not being able have that person love me the same way. You know, loving a person for they could be rather than who they are.
But where is the breaking point?
When is the moment of clarity when a woman decides that they deserve more?
I toss and turn about telling a friend to leave a no good man, and having her fall on her face. Then again I am not God so I don’t know what’s in store.
Indulge me for half a second with your thoughts…
Thanks for reading !
Sunday, October 26, 2008
Umm Anthony, Words Mean Everything.
No matter what I say it's nothing but words
Just let me prove to you what I know is real
Let me express to you the way that I feel”
~ Anthony David, Words.
I think Anthony is full of shit. If it were “nothing but words” then why is it taking me so long to crank out the mere 1,400 words of sweet nothings designed to woo my way into the gracious hearts of various graduate admissions committees across the country? How do I finesse their minds in such a way that they would be willing to over look my low GRE scores, and my first two years I bullshited my way through college which resulted in me having less then stellar grades. Yeah, it’s true that I more than made them up by doing phenomenally well the last three years while working nearly 30 hours per week and attending school, but hasn’t every other candidate been through something similar??
It’s simply taking me forever to write a personal statement and statement of purpose for my graduate applications. It hasn’t taken me months, weeks, or days but years. Three years of looking for the right words to say that “I am passionate about journalism,” and “fluck those other candidates- I am what you are looking for.”
Not to mention the fact that Rabiah doesn’t want to go to just ANY school (raising pinky to lip), she has to go to one of the best an Ivy League preferably, or she doesn’t want to go. I am so working on being a little more humble, and being okay with going to a tier two school. At the moment though, I’d be lying if I didn’t say that I am striving for the best.
I didn’t want to come at them with the same sob story that most minorities have when they grew up poor.
I could talk about my experience in the field, but my resume does that already.
Over achiever? Not really. Hard worker? Definitely. It’s the story of my life.
Ironically enough, the only thing that is really holding me back is my lack of confidence in my own writing.
Though I want to be a full-time journalist, I don’t consider myself a writer. To me a writer is someone who loves the science of written words. Writers paint pictures with words. Punctuation, grammar, sentence structure, are like paint brushes and a new Microsoft Word document is a canvas. They can invent phrases and invoke emotion. I love reading real writers, my friends the Golden Girls-Nakia, Syn, Britt, Lola, Dayna, in fact are amongst the best. Reading their work along with other writers such as Phellah G, Justin, JaySpace, We All Like Things, and One Man Gang, tells me I’ve got lots of work to do.
I can write too, I just wouldn’t say that a “real writer” is who I am. I don’t write because I love the craft of writing. I write because I like to talk, and inform people. I write to debate and discuss issues. I write so people can understand where I am coming from. I am not stringent about grammar and punctuation. It doesn’t bother me when people don’t stick to conventional standard forms of writing. Just don’t use large vocabulary words incorrectly and we won’t have any issues. Lol
I just want people to hear my voice and understand where I am coming from. The admissions committee wants to see evidence of a solid command of the written language. I don’t have an elegant prose to pen. My writing style is straight forward. I write the way I speak, revised.
Is it enough? Is it okay that I won’t be the next Maya Angelou or Toni Morrison? Sigh. Hopefully tomorrow I’ll have more ideas to write this statement from hell. These words that mean everything. As for now, my pillow awaits.
Saturday, October 18, 2008
Sang It, Sol-Angel... That's Good Music
All of this talk about Beyonce and her two new mediocre videos, whether good or bad it is really annoying. There is nothing spectacular about either one “If I were a Boy” (a seemingly deeper version of Ciara's Like A Boy) or “Single Ladies.” They are catchy, typically Beyonce songs- nothing new. Had anyone else sung it there would not be all of this talk about it.
It’s not the mere mention of her that is putting me on fire per se, but rather the fact that her sister Solange’s album has been over looked and under rated and she produced an incredible album this year...
...While Beyonce’s new singles are blowing up the music world.
Now I too, was reluctant to embrace anything Solange because I personally hate singing families. It’s not illegal - I know, but everybody in the family isn’t talented always. In cases when they are it’s like, so what they can all sing? Not all of them were meant to be singers. Pick a representative and do it moving.
However, because I love music I had to at least listen to what she had to sing before I started critiquing and criticizing the family decision to let her have another album. So while sitting at work, I listened to a few snippets on itunes and fell in love. Not only with the album but also with the fact that it was being sold for the bargain price of $7.99. I mean, how many times have you gotten a great album for a great price (illegal downloading excluded)?
My favorites on the album include…
Cosmic Journey
Sandcastle Disco
Would Have Been The One
Even though I can (and have) listen to the whole album over and over.
Feel Free to listen…
In my opinion, that album should have blown up by now. Get it together people and listen to some GOOD music.
Thanks For Reading.
Monday, October 13, 2008
Tarzan and Focus: Natural Home Disasters
Now, I didn’t do it. I was at work. So the only other two other folks in my house during working hours are these two here:

They have really been cutting up since I took them to the vet last Saturday. They got their shots and I got yelled at by the vet. Apparently, one of my babies, Focus, is too chunky (don’t call him fat, I’ll choke you all, he’s just a little thick) and has to go on a diet.
What I don’t understand is why is he eating so much? Am I stressing him out? It’s not like I am feeding them wet food. They get their Iams dry kitten food, but Focus acts like I am feeding him steak or something.
Tell me how the H-E-double hockey sticks, am I supposed to put ONE cat on a diet?
Anywho, I don’t want him to die or anything like that, so I cut back on the amount of food he gets everyday.
Guess what?! This cat is retaliating!!!!!!!!!!
Do you know this kigga’s going through the trash? Sleeping during the day so he can keep me up at night while running around the house? Hell, even his brother has left his sour ass alone. I am not a punk though.
I got him exercising and everything. Everyday when I get home, I take the broom and chase him around the house with it for 30 minutes. “Run Focus! Run!” I say. I don’t think he appreciates it much.
Tarzan looks at his brotha like, “man I told you not to eat that second helping,” while Focus is like “This B!tch is Crazy!!!!!!!!!! Don’t just stand there, SAVE ME!!!!”
It’s not my fault the doctor put him on a diet. He shouldn’t have been such a piglet. Since I’ve been such an neglectful mommy, I’ve got to show the vet I can be a drill sergeant. They’ll be anorexic in no time.
Now if only I could be as discipline with myself as I am with my twins.
Sigh, Wish me luck.
Thanks for reading.
Monday, September 8, 2008
It's All About The Bounce
Being a size 14 at 5’5 (shhhhh... Don't tell anyone) I am not overly huge, but I am not small. In fact, this is the largest I have been in a long time. Thus, when I discovered that I would be attending the BBW (that's big beautiful women for the acronymically challenged) Club Bounce in
And talk about confident, They knew they were beautiful and carried themselves as such.
The dress code was casual but the women dressed well…
For the most part…
In fact some of the women wore flip flops or slippers giving them the flexibility to be as comfortable as needed.
The men weren’t looking at me. All eyes were on the 250 lb+ women. It was truly a celebration of their beauty. Some people would question the type of men who frequent such a club.
To be honest, the men were average dudes…
The same type of men you would find at normal club, only they prefer their women to be extra thick.
The dance floor was crowed and freak dancing was on and poppin’. I saw one man lift a woman who had to be about 300lbs and was grinding her on the dance floor.
The downsides:
1) The alcoholic beverages were watered down. They weren’t strong enough at all. I could have drunk four LA Waters from the club and still not be tipsy...
So if you go plan on drinking do so before hand.
2) The dance floor was too small and not enough room to move.
Overall I had a great time, and I would recommend it to any thick woman. If you have curves for days, and you are residing in








